Episode 078: Running Your Business In Line With Your Energy

You know those days when you wake up knowing exactly what you’re going to do in your business and you start working and you just don’t have the energy.

You feel flat. You know what you should be doing but no matter how much you berate yourself for not getting on with what’s on your task list, work is slow. You don’t feel like this is what’s right for you. Your body is saying no, while your head is saying, ‘you had a plan! A timetable! Get on with it!’

And then there are times when you get a really good feeling about doing something but your logical brain isn’t so sure. You know, your heart or gut says go for it but your mind says, ‘no’ or ‘wait’.

What is happening here? Why do we go off course? Well you might not be. You’re trying to do things while ignoring your energy. This week on the podcast, I am talking to Amber Annette, a soul-powered life and business coach, dedicated to helping women entrepreneurs do what sets their soul on fire.

We talk about:

  • Tracking your energy and spotting patterns
  • Using the elements of air, earth, water, and fire
  • Knowing when you’re in the right phase for different activities
  • Allowing yourself to rest when your body tells you to

 

Useful links

Find out more about Amber Annette at amberannette.com

Watch Amber’s masterclass on Business Magic with the Elements

Get in touch with Jessica to discuss your consulting business

Jessica’s LinkedIn profile